Did you know that May is Mental Health Awareness Month? Observed since 1949, May is a month to prioritize your self-care and take time to recharge.
- Check out these tips from the Centers for Disease Control on Coping With Stress.
- The National Institute of Mental Health has some Self-care tips.
- The PCUSA Store has some great resources available to share with your congregation or have available for your community.
- The Board of Pensions offers an annual Well-Being Retreat. This year it will be held in Montreat, NC from August 21-23. (Registration opens the week of June 12.)